Leave your drugs in the chemist’s pot if you can heal the patient
with food." Hippocrates.
Lately we have all heard so much about omega 3, and its many health
benefits. When I turn my radio on in the morning, there are at least
3 Omega 3 advertisements in a 1 hour period. Omega-3 fatty acids are
polyunsaturated fatty acids found in certain fish tissues, and in
vegetable sources. A number of years ago, I did not hear of Omega 3.
Well, not to any great extend anyways. Today, Omega 3 is mentioned
on radio shows and television shows. It is written about in
newspapers and magazines. And as is so often quoted, boy did our
moms who fed us cod liver oil know what they were doing; even if
they did not recognize the exact scientific reason behind it. I
research this topic with great interest. Here are some facts and
figures to make you take note.
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