Friday, August 10, 2007

Diet: Chosing The Right Diet For You

There are so many different and varied diets floating around today
that it can be quite difficult to make a decision regarding which
one is right for you when you feel it’s time to lose weight. Some
diets emphasize low fat while others insist low calories are the way
to go. Still yet, other diet gurus are adamant that in order to meet
your weight loss goals you must cut out all forms of carbohydrates.
One diet seems to combine factors from at least two other well known
diets with claims to produce an optimum fat burning weight loss
program. Then there are the various other diets that have circulated
around the world for years with numerous success stories such as the
cabbage soup diet and the cider vinegar diet. Which diets really
work and more importantly; which diet is right for you?

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