Friday, August 17, 2007

Diet: How To Treat High Cholesterol Safely

Cholesterol may differ depending on the lifestyle, gender or the
heritage of the individual. Every one of us can do certain things to
live healthier, longer lives. One of those alternatives includes
maintaining cholesterol at the right level. However, the truth is
even young, thin, physically fit people can have high levels of
cholesterol, even though chances of higher levels amplify due to
certain factors. Lifestyle management can alter some of these
factors while others require a more aggressive approach to include
cholesterol-lowering medication. Carrying around excess weight
usually increases the level of "bad" cholesterol.

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