Low-carb diets have been in the market for quite some time now. Two
of the most common these days are the Atkins and South Beach Diet.
Beginnings
Both were developed by medical doctors (cardiologists) who --
according to reports -- were trying to help Americans lose weight
given their high carb diets.
Atkins Diet was the first to be developed and is thus, the more
popular. It was developed by the late Dr. Robert C. Atkins as early
as the 1972 but became more widely popular -- despite the
oppositions -- in the 1990s.
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