All of the following are health hazards.
Fatty foods
High salt levels
Sugar and most artificial sweeteners.
Americans now consume roughly 25 times as much sugar and equivalents
as was typical around 1900, which is not healthful. Refined sugar,
high fructose syrup, and the
three major artificial "no calorie" sweeteners (aspartame,
saccharin, and sucralose) release chemicals into the body,
and high usage has been implicated in headaches, cancers, lupus, and
multiple sclerosis.
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