Sunday, August 12, 2007

Diet: Chosing The Right Diet For You

The days are getting shorter; the air is getting colder. Are
you nervous about losing the summer figure that you worked so hard
to achieve? Winter will be here before you know it and so might
those extra seasonal pounds. Now there is an easier way to help ward
off the dreaded winter weight.

Ongoing research continues to indicate that use of the dietary
supplement conjugated linoleic acid (CLA) may reduce body fat while
increasing lean muscle tone. This naturally occurring fatty acid
appears to slim the body and increase metabolism by building muscle
mass. CLA reduces body fat and can be used to bolster any dieter’s
fat reduction program. In addition, CLA is believed to keep fat
cells from refilling with fat, protecting dieters from regaining
lost weight.

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