Fact:
* heart disease claims about ½ million lives in America per year
* high cholesterol levels play a ignificant role in heart disease
* studies show if you lower cholesterol levels, the risk of heart
disease is reduced by up-to 40%
What is Cholesterol?
Before we go into how to reduce your cholesterol, let's take a look
at what exactly cholesterol is.
Cholesterol is a fatty substance that is produced by the liver and
its job is to:-
* produce bile acids to help with the digestion of fat
* build and repair cells and
* produce estrogen and testosterone hormones
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