In the 21st Century, it is predicted that stress and stress related
illnesses such as depression and anxiety will become the biggest
killers. Despite significant advances in housing, standards of
living, quality of food, and medical science, the pressures all of
us have to face in today’s world are as demanding as any pressures
experienced by our predecessors.
Why are these illnesses on the rise? And why do some people become
so ill through these illnesses, they can find it hard to function?
Well they sure don’t happen overnight! You don’t suddenly wake up
one morning and feel stressed or depressed. It’s not like flicking
on a light switch! And by the same rule, if you’re suffering, you
can’t just wake up one morning, flick off the switch and say “Great,
I’m better now.”
No comments:
Post a Comment