Tuesday, August 14, 2007

Diet: Fat burner myths

A surprisingly high number of books by physicians and nutritional
consultants teach that foods in combinations, or special
supplements, can "turn up your fat burners". Publications by the
Mayo Clinic, US Government, and other reliable sources all say this
is TOTAL NONSENSE.

If one could ignore calories and eat "fat burner" foods to lose
weight, the combinations would have to work the same
as weight loss drugs, which pose significant health risks.

Here are real ways to "cheat" on weight loss, with drugs / herbs,
surgery.

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