I've been reading so much stuff on diets and weight loss that I've
lost about 15 pounds since I just can't stand to eat anything
anymore. Not protein, not carbs, not chocolate, nothing.
And I'm getting very hungry, but for what? It's astonishing how many
different diets are being pushed. And then there are the pill, herb,
and extract scams. A number of the fad diets are downright
dangerous. Use of zero-cal sugar substitutes may not only be
extremely dangerous, but there's some evidence that they may cause
weight gains.
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