Make sex the vital root of health and happiness in your daily life.
It gives you pleasure. It satisfies you. Above all, it keeps you
healthy. You can burn up to 200 calories if you engage in energetic
sexual activities. This is just the beginning for when we go into
details you will know why your sex life is a very important part of
you.
Sex reduces heart disease risks
Take the case of women. Till they are 40, heart diseases are rare
amongst them. But once they cross the menopause hurdle, the heart
walls thicken, arteries stiffen and women become more prone to heart
diseases. Here, an active sex life can make matters easier for you.
Researchers at the Queen’s University say that making love three or
more times a week helps women as well as men stay away from many
diseases relating to the heart.
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